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That one conversation lead to a lifelong study of The Pilates Method and the Neurobiology of the Flow State From then on I was hooked on practicing Pilates for the sheer joy of the good feelings, the inner and outer strength and the state of calm, yet energized bliss I always walked away with. You just practice” - She stuck her hand out, shook my hand and replied “welcome to the club”. I was chatting with her one day and I said “you know, I get it there’s nowhere to GET to in Pilates, you never arrive. John (she went on to found Balanced Body University, one of the most successful Pilates Educational Companies in the world). Many years ago, when I was in my Pilates Teacher Training, my Master Trainer and mentor was Nora St. – The upshot is that creators maximize their time, minimize compression, and lump in stitching with the final export, after all of their work is done.Question - What do Breathing, Mindfulness, Grit and Flow have in common?Īnswer - They are all part of our new Vibrant Life! Program, based on Joseph Pilates’s original purpose, which was to restore people’s “zest for life”. During export, all changes made to the proxy version will be applied 1-to-1 to a full-quality version, and the footage involved will be stitched using Insta360’s optimized algorithm. ![]() – Once the proxy video has been generated, creators can trim it and apply any edits as they normally would in Premiere Pro. In the end, only the footage that’s used is stitched, avoiding any wasted time spent stitching footage that doesn’t make the final cut. – Users can cut down the proxy version to exactly the parts that are necessary for their project. In a traditional workflow, there would be two compressions - one during initial stitching and one during final export. ![]() – The video is only compressed a single time, during final export, ensuring maximum image quality. Flowstate studios software#– The software can perform smoothly during editing - without the processor-dragging challenge of navigating and displaying an 8K video file. – Stitching time at the start of a project is greatly reduced - down to just what’s necessary to generate the proxy video. Working with a proxy version instead of the original footage offers some key advantages: To accomplish this, it generates a proxy version of the full-quality footage - a quick-stitched, lower-resolution substitute. ![]() The extension allows users to start editing before ever stitching their original footage, drastically cutting down stitching time at the outset of a project. Flowstate studios install#Once users install the new Insta360 extension for Premiere Pro, they can directly import Insta360 Pro content into Adobe Premiere Pro CC and the whole process because a seamless “No-Stitch” Editing. Flowstate studios professional#The integration allows users of Insta360’s six-lens professional camera, the Insta360 Pro, to complete every part of their 360° video post-production workflow - from stitching to editing - in Premiere Pro. The free extension will be released during this quarter to users of Premiere Pro CC 2017 and later. Insta360 has developed a new integration for Adobe Premiere Pro to complete every part of their 360° video post-production workflow. Here is the detailed info if you want to share it with your viewers:) Here is the detailed info if you want to share it with your viewers as I think this is yet another great step into making 360 video mainstream by integrating it directly into Premier that is one the world’s favorite Pro editors on the market. ![]() Insta360 now has a partnership with Adobe to simplify 360° Video Production using the Insta360 cameras (and support for others as well). Flowstate studios update#Mic, I do have some interesting news to update regarding the new collaboration with Insta360 and Adobe, in case you dont know about this yet. ![]()
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